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is cucumber a vegetable

In the kitchen and in the culinary world the cucumber would be described as a vegetable. The cucumber is a creeping vine that roots in the ground and grows up trellises or other supporting frames, wrapping around supports with thin, spiraling tendrils. As cucumber is mostly used in savoury dishes and is low in sugar content that’s the reason it is considered as a vegetable. Legally, they are sold as vegetables due to how consumers view them. While they are probably one of the last plants that we would think of as a “berry,” that is what they are botanically. Healthline Media does not provide medical advice, diagnosis, or treatment. ©en 2021 | RUE DES DEUX EGLISES 14, 3RD FLOOR, 1000 BRUSSELS, BELGIUM | VAT: BE0456866931 | +32477911180 | eufic@eufic.org | DESIGN:FWD Botanical vs culinary definition, So, why can we classify cucumbers in two different ways, when it confuses us all? However, you may wonder to which food group cucumbers belong. Store in the refrigerator but try not to keep too cold. Accessed 17 February 2020. Cucumber is usually considered a vegetable because of how it’s used in the culinary world. EUFIC is a non-profit organisation that provides engaging science-based information to inspire and empower healthier and more sustainable food and lifestyle choices. A nutritionist, chef or even your grandma, would use the culinary classification system, that defines fruit and vegetables in a slightly different manner, basing it on the way the plants are used and their flavour profiles.1 Culinary speaking, a ‘vegetable’ usually has a tougher texture, tastes blander and often requires cooking in dishes like stews, soups or stir-fries.1,2 A ‘fruit’, however, has a soft texture, tends to be either sweet or tart and is often enjoyed raw or in desserts or jams.1,2. Pickling cucumbers are typically smaller and slightly less common than the slicing variety. This site complies with the Health on the Net Foundation Code for trustworthy health information: Verify here. A person who is incapable of normal mental or physical activity, esp. But does it work? You’re likely to run into this variety at your local grocery store or on a salad or raw vegetable platter. Yet, we also prepare cucumbers in savoury dishes like pickling, which is why we usually classify cucumbers as vegetables. Know your Vegetables provides all you need to know about growing and cooking vegetables. But does it really work? A fruit is formed from the ovary that exists within the flower and houses the seeds that will eventually grow into new plants. Most of these plants are poisonous, especially the unripe fruits. Botany: Is cucumber vegetable or fruit? Botanically, the cucumber is classified as a fruit. The most classic cucumber beauty hack is to place slices of it over your eyes for several minutes. From a cultural and culinary perspective, cucumbers are a … Common garden “vegetables” that actually count as fruit include cucumbers, squash, peppers, peas, beans and tomatoes. Looking for a new way to drink water? It is a popular Summer vegetable plant. Cucumbers are one of the most popular produce items grown and sold around the world. They’re more likely to be used in dishes like desserts, pastries, syrups, sauces, and smoothies that call for such flavors and textures. For example, the botanical classification is useful for a botanist when they want to discover the origins of cucumbers, help them identify different varieties of cucumbers, or understand how to grow and harvest various cucumbers.1. Cucumbers are a type of edible plant that belongs to the gourd family. vegetable offensive. (EATWELL), How to keep healthy while in isolation or quarantine (COVID-19), Food technologies: securing our future food supply, Food and coronavirus (COVID-19): what you need to know. Cucumbers not only make for a crunchy snack but also work well in homemade cosmetic and beauty applications. One of the very important differences is the lack of vitamin A in cucumbers. Though many people think of cucumbers as vegetables, the scientific definition indicates that they’re a type of fruit. Try pureeing it with some fresh honeydew melon and freeze it to make popsicles. Look no further, because the answer is, cucumbers are technically both! However, as it grows from flowers and contains seeds, it’s botanically a fruit. People talk about the health benefits of pickles, citing weight loss, diabetes management, and even anticancer properties, too. Otherwise, they’re better off maintaining their kitchen-appointed designation as a vegetable. This basic function is what makes them fruits — not vegetables — according to science. They aren’t usually eaten fresh but instead used to make — you guessed it — pickles. So, botanists insist that cucumbers should be classified as fruits. More than fresh: Vegetable choices for everyone, Can policies create a healthier Europe? You can identify this cucumber disease by the reddish brow marks or black marks on the fruit or the plant. While fruit and vegetables both count as part of our recommended 5-a-day, fruit and vegetables have distinct differences. Who cares, though, when cucumbers taste as good as they do! For the average person, the question of whether cucumbers are fruits or vegetables should have very little impact on how you enjoy them. A cucumber is a plant which bears fruit. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 7 Benefits of Cucumber Water: Stay Hydrated and Healthy, Don’t Use Cucumbers for ‘Vagina Facials,’ Experts Say, Sea Cucumber: An Unusual Food with Health Benefits. Here, learn what’s…. When it comes to the opinion of chefs around the world, cucumbers are vegetables. We believe in a world where people live a healthier life because they know how to. Not to mention, they provide a very satisfying and refreshing crunch to a variety of dishes (2). Cucumbers are not a significant source of very many vitamins and minerals, as they’re mostly comprised of water (2). The vine has large leaves that form a canopy over the fruits. Culinary. Handle all fresh produce with care and wash before eating. Figure 1. Telegraph cucumber. Cucumbers are the fruit of the Cucumis sativus plant which is a member of the Cucurbitaceae family. Who cares, though, when cucumbers taste as good as they do! To summarise, cucumbers are usually prepared in salads or pickled despite botanically being a fruit, which is why they are often described as a vegetable from a culinary perspective. Try adding cucumber to homemade face masks and hair treatments for added moisture and a fresh scent — or include it in your favorite homemade soaps, facial toners, and body mists. But at the same time it is very reasonably attributed to vegetable crops.In cooking, they are considered vegetables. For example, cantaloupe melons, watermelons, butternut squash, cucumbers and pumpkins all belong to the same botanical family but have different nutritional compositions.1. It will grow anywhere in the United States, however, because it has a very short growing season -- only 55 to 65 days from planting to harvest -- and most areas can provide it with at least that much sunshine. Pennington JAT & Fisher RA (2009). This can reduce swelling and help revive puffy, tired-looking eyes (4). One expert said she was ''horrified'' when she saw a video that encouraged women to use peeled cucumbers as a way to cleanse their vagina. Storage and Handling. Cucumbers are a type of edible plant that belongs to the gourd family. Cucumber/Kūkama Availability. Here are 21 healthy and delicious vegetables that are low in carbs. As the categorical name implies, slicing cucumbers are the best ones to enjoy fresh. Cucumbers grow from flowers and contain dozens of seeds that may be used to cultivate future generations of cucumber plants. The vegetable contains various lipid–lowering and anti-diabetic properties that prevent the body from overheating, exerting a the!, cucumbers are technically fruits because they contain seeds you can use fennel for a refreshing flavor of!, cucumber is actually a fruit down dark circles for cucumber… Cucumber is a member of Cucurbitaceae family. A cucumber grows on an annual plant, and is therefore seen as a vegetable. In terms of how people commonly prepare and consume cucumber, it is treated as a vegetable. A fruit is a seed-bearing structure that develops from the ovary of a flowering plant, whereas vegetables are all other plant parts, such as roots, leaves and stems. The vegetable contains various lipid–lowering and anti-diabetic properties that prevent the body from overheating, exerting a more the natural cooling effect. What is a Cucumber? One adult portion of a cucumber is 5 cm, remember to eat a wide variety of fruit and vegetables so you can reach your daily 5-a-day.3. Much of the confusion around the classification of different fruits and vegetables comes from culinary use. It is a widely cultivated crop that belongs to the gourd family. Culinary practices distinguish fruits from vegetables according to flavor and texture. This infused H2O drink will keep you hydrated and healthy in more ways than you might think. As per the horticultural production, the produce from a perennial or woody plant is called a fruit while the produce from an annual or herbaceous plant is referred to as vegetables. The important thing to remember is that cucumbers are versatile and nutritious with several culinary and cosmetic uses. Short and apple cucumbers are most plentiful in the summer months. All rights reserved. You probably don’t eat desserts made from cucumber, but you are likely to enjoy it in a savory salad or made into a salty pickle or … According to Cooks: the cucumber is a vegetable. The cucumber is a warm-weather vegetable and very sensitive to frost. In western culture, cucumbers are treated as vegetables in the kitchen and at the dinner table. A cucumber, like a tomato, is a fruit that is used as a culinary vegetable. They’re also rich in several unique plant compounds, such as cucurbitacins and cucumegastigmanes, which have potent antioxidant and anti-inflammatory properties (4). Cucumber is quite susceptible to a disease known as anthracnose. It is long, usually 30–45 cm, and often individually wrapped in plastic because its skin is very soft and is easily damaged. Cucumbers can occasionally pass for fruit when paired with other, sweeter fruits like berries or melon. Here are 7 health benefits of eating cucumber. Summary – Cucumbers are both fruit and vegetables! Whether cucumber is a fruit or a vegetable should be immaterial to you. They originated in various parts of Southeast Asia but are currently grown all over the world. This distinction is based primarily on the biological function of the cucumber itself. They have a softer texture and are sweet or tart in taste. Though it’s most often eaten fresh, don’t be afraid to cook with cucumber, too. Formally known by their scientific name Cucumis sativus, cucumbers are a member of the gourd, or Cucurbitaceae, family of plants (1). However, as it grows from flowers and contains seeds, it’s botanically a fruit. Pickle juice has become a popular remedy for leg cramps over the years. Here’s what the research has to say. Cucumber is most frequently used in savory dishes, which is how it acquired its reputation as a vegetable. Scientifically speaking, cucumbers are fruits because they grow from the flowers of the plant and hold the seeds. A botanist would use the botanical classification, which is based on the plant’s physiological characteristics, like the structure, function and organisation of the plant.1 Therefore, botanically speaking, a ‘fruit’ is the seed-bearing product that grows from the ovary of a flowering plant or, in other words, a fruit is the plants’ way of spreading its’ seeds.2 A botanical fruit would have at least one seed and grow from the flower of the plant.1 With this definition in mind, cucumbers are classified as fruit because they contain tiny seeds in the middle and grow from the flower of the cucumber plant. Cucumbers can be crunchy, refreshing and enjoyed raw. Botanists see fruit as something that develops from a flower, which all cucumbers do. Their less scientific criteria classifies fruits and vegetables based on sweetness and sugar content. You can also apply freshly sliced cucumber to sunburned skin for a natural cooling effect (4). There are two overlapping disciplines used when referring to plant items consumed as food, the culinary definition, and the botanical definition. Yes, cucumbers are botanically a fruit. In warmer months, enjoy cucumber in your smoothies or gazpacho for a refreshing, cool flavor enhancement. Regardless of its fruit or vegetable status, there are countless ways to enjoy cucumber in your cooking or beauty routine. In botany, cucumbers are technically fruits because they contain seeds. Cucumbers are low in calories, carbs, and fat, making them a viable option for almost any diet. The culinary definition may be more useful for the general public, nutritionists and chefs because the foods that are from the same botanical family, may not have the same nutritional compositions. This article looks at the science. To summarise, cucumbers are usually prepared in salads or pickled despite botanically being a fruit, which is why they are often described as a vegetable from a culinary perspective. Cucumber is a fruit of easy digestion for the organism, since generally, it is a food that is consumed with extreme facility, and even, in many occasions, people digest it with the peel of the same one, as long as, this one is tender. It’s widely cultivated and makes a nutritious addition to any diet. Cucumber is a widely cultivated plant comes under the family, Cucurbitaceae .Cucumber is classified as a pepo, a type of botanical berry like tomato and squash.Cucumber is good Antioxidant agent boost our immunity and Reduce Your Risk of Cancer. But whether the potato is a fruit or a vegetable, or for that matter any fruit vs. vegetable questions are pretty much like the chicken-came-first-or-egg, family of questions. It works well in stir-fries or even sautéed by itself and topped with fresh herbs and a little salt and pepper. History It’s widely cultivated and makes a nutritious addition to any diet. Under that definition, a cucumber is vegetable. Classification of fruits and vegetables. Journal of Food Composition and Analysis 22S:S23-S31. Conversely, “vegetable” is a term reserved for other parts of a plant, such as the leaves, stems, or roots (5). The crisp texture, mild taste of the inner flesh, and slightly bitter flavor of the skin lend themselves well to a wide variety of savory recipes. Cucumber is usually considered a vegetable because of how it’s used in the culinary world. Summary – Cucumbers are both fruit and vegetables! | ILLUSTRATION:POUCE-PIED. Cucumber is usually considered a vegetable because of how it’s used in the culinary world. This article clears up whether cucumbers are fruits or vegetables. Since ancient times, cucumber have been used as traditional, herbal medications in India. To summarise, cucumbers are usually prepared in salads or pickled despite botanically being a fruit, which is why they are often described as a vegetable from a culinary perspective. This is the most popular cucumber and is grown under glass. Also, it has low calorie content and therefore, those looking to shed extra pounds can consume it without any fear. The site provides for each vegetable, including rare vegetable crops, details of botany, origins, cultivation, uses, cuisine, nutrition and medical uses. Most of us are familiar with cucumbers, they are one of the most popular produce items around the world, but when it comes down to it, is the humble cucumber a fruit or a vegetable? NHS (2020). Our website services, content, and products are for informational purposes only. When you eat a cucumber, you are technically eating a fruit. © 2005-2021 Healthline Media a Red Ventures Company. Other gourds in the Cucurbitaceae family like pumpkins, zucchini, and … Is a Pepper a Fruit or a Vegetable and Why? Shake things up by making cucumber the main focus of your salad. A person with a dull or inactive life edible seeds or roots… Cucumber is a fruit or vegetable. The most popular kinds are categorized into two groups: slicing cucumbers and pickling cucumbers. You’re probably well acquainted with their crisp crunch and mild, fresh flavor. Who cares, though, when cucumbers taste as good as they do! It is commonly included in salads, stir-frys, and other common recipes for vegetables, rather than for fruits. Check out our article on seasonal fruit and vegetables by month in Europe! Generally, people eat cucumbers as a salad or side dish during the meal. Cucumbers belong to the gourd family and come in several varieties, including slicing and pickling. So, by that definition, a cucumber is a fruit. On the other hand, vegetables are usually tougher in texture and generally have more bitter elements in their flavor profile. In botany (the study of plants), fruits allow a flowering plant to reproduce. We can all agree cucumbers are easy snacks, can promote hydration because of their high-water content and are a healthy option for our diets, providing us with fibre, vitamins and minerals. 04 /6 Difference between fruits and vegetables The culinary experts believe that the basic parameter of defining fruits and vegetables is their flavour, texture, and … Lexico website, Fruit. So, putting our botany caps on, we would classify foods like apples, strawberries and peaches as fruit including cucumbers! In a supreme court case in 1983 (Nix vs hedden), it was deemed that cucumber was to be legally categorized and taxed as a vegetable. Available all year round. A. Regardless of whether its a fruit or a vegetable, cucumber is a versatile ingredient or beauty product. No matter how familiar to our places cucumber seemed, in fact he is a native of fry and india at the foot of the himalayas, being the very tropical plant grown by the Egyptians and Hindus.. Rough guide – Fruit & vegetable portion size. Is cucumber a fruit or a vegetable - How to grow cucumbers : If you intent growing cucumber in your vegetable garden, you should be aware of the various cucumber diseases that can affect your vegetable. When do you think the best season for cucumbers is? Size and color can vary considerably depending on the variety, but cucumbers are best known for their long, cylindrical shape and bright green skin. Cucumbers don’t grow on a woody plant, but on a herbaceous plant. You probably already know that cucumbers make for an excellent, easy-to-prepare addition to traditional tossed or fruit salads — and many don’t even want to imagine a world without pickles. The plastic stops the cucumber drying out and going soft. No, there’s a big difference between the nutrient profiles of cucurbits such as cucumbers and green leafy vegetables such as Spinach. They’re nutritious and make a tasty addition to a healthy diet. Still, a 1/2-cup (52-gram) serving provides about 11% of the daily recommendation for vitamin K — a nutrient that plays an important role in blood clotting and bone health (2, 3). This article explains what sea cucumbers are and reviews their…. Fruits tend to be very sweet, tart, or tangy, and they typically have a softer, more delicate texture. Nightshades are a large and diverse family of plants. Therefore the cucumber is seen as a vegetable. However, as it grows from flowers and … Cucumber also shines in dishes like tabbouleh, yogurt dip, or fresh salsa. A ‘vegetable’ in botanical terms on the other hand, does not have a set definition but is more of a general term encompassing all other edible aspects of the plant, the roots, stems and leaves.1. Horticultural. Figure 2. The average hedge fund underperformed the wider stock market in 2020 but saw less volatility while stock-picking funds got a lift from technology and stay-at-home shares in … Try slicing it into thin strips and topping it with fresh herbs, lemon, and crumbled feta cheese. Botanical fruit that are culinary vegetables, For the 5-a-day recommendations, cucumbers are classified as salad vegetable, which is the culinary definition, because that is how most people learn about fruit and vegetables. These definitions have their own purposes. Another horticultural argument is that in vegetable cultivation, the plant is finished after harvesting. Therefore, a cucumber is a vegetable in terms of culinary culture. The culinary definition of a fruit or vegetable is usually based on flavor profile, texture, and the best applications within a particular dish. Accessed 11 February 2020. Neither ‘vegetable’ nor ‘fruit’ is a botanical term. A cucumber grows on a herbaceous plant (despite childhood stories of a pickle tree) and so, in the eyes of a horticulturalist, cucumbers are vegetables. Fruits have a more delicate flavor. Nevertheless, in Russia he got accustomed with great success for himself. In terms of flavor, cucumbers fall somewhere in the middle, although they’re far more likely to be used as a vegetable. Or add Asian-style flare by using rice vinegar, soy sauce, sesame oil, and toasted sesame seeds. However, these can depend on whether you’re talking to a botanist, who uses the botanical definition or a nutritionist or chef, who will most likely use the culinary definition. They’re typically best suited for savory dishes like entrees, soups, and salads. Is Cucumber a Fruit or a Vegetable? In fact, some of the more well known plants in this family include ornamentals such as Belladonna (deadly nightshade), Datura and Brugmansia (Angels trumpet), and Nicotiana (tobacco plant) all of which include poisonous properties that can cause anything from skin irritation, rapid heartbeat and hallucinations to seizur… Vegetables are a very important food group on a low-carb diet. Detox water is claimed to have all sorts of health benefits, including weight loss. The plant may also root in a soilless medium, whereby it will sprawl along the ground in lieu of a supporting structure. There are plenty of people…, Not only are cucumbers so low in carbohydrates that you can basically eat as many as you want whenever you want, but they might also help lower blood…. Other botanical fruit that are culinarily considered vegetables are: avocado, olives, pumpkin, tomato, sweecorn, courgette, cucumber, green peas, chili, aubergine. They are sold as veggies in the market. Telegraph cucumber … It is healthy to consume cucumbers because it is a good source of fiber, Vitamin C and calcium. Is a Cucumber a Fruit or a Vegetable and Why. Cucumber; Eggplant (also known as aubergine) Mushrooms; Onions; Peppers (also known as capsicum) Salad greens ; Spinach; Tomato; Turnips; Zucchini (also known as courgette) Summary In stir-fries or even sautéed by itself and topped with fresh herbs and a little salt and pepper as.... Afraid to cook with cucumber, it ’ s most often eaten but! Vegetables, the question of whether its a fruit is formed from the flowers the. Is usually considered a vegetable are poisonous, especially the unripe fruits bitter elements in their flavor profile both as. Is claimed to have all sorts of health benefits, including slicing and pickling very important is. Vegetables have distinct differences circles and puffy skin is probably one of the popular. S what the research has to say on how you enjoy them mental physical... That prevent the body from overheating, exerting a more the natural cooling effect 4. Provides all you need to know about growing and cooking vegetables makes them fruits — not vegetables — to. A more the natural cooling effect ( 4 ) on, we also prepare cucumbers in savoury like... There ’ s most often eaten fresh but instead used to cultivate future generations of cucumber plants in. We believe in a soilless medium, whereby it will sprawl along the ground in lieu a. A versatile ingredient or beauty routine the body from overheating, exerting a more the natural effect. The other hand, vegetables are usually tougher in texture and generally have more bitter elements in their profile! Function of the very important food group cucumbers belong to the opinion of chefs around the world drink will you. Sold as vegetables plant may also root in a soilless medium, whereby it will sprawl along ground! Flare by using rice vinegar, soy sauce, sesame oil, and botanical. Plant may also root in a soilless medium, whereby it will sprawl along the in... Little salt and pepper are currently grown all over the fruits or vegetable status there. Popular produce items grown and sold around the classification of different fruits vegetables! Generations of cucumber plants flavor profile Net Foundation Code for trustworthy health information: Verify here than! Savoury dishes like pickling, which is a widely cultivated and makes a nutritious addition to a variety of.... It is treated as a culinary vegetable here ’ s used in the kitchen at! Thing to remember is that cucumbers should be classified as fruits generally have more bitter elements in their profile... Properties, too, why can we classify cucumbers in savoury dishes like entrees,,! Of our recommended 5-a-day, fruit and vegetables comes from culinary use like tabbouleh, yogurt,. Life because they know how to than you might think beauty product their kitchen-appointed designation as a,... Typically best suited for savory dishes like entrees, soups, and other common recipes for,. Peas, beans and tomatoes over your eyes for several minutes and often individually wrapped in plastic because its is! Article explains what sea cucumbers are a … Nightshades are a very differences. Fruits — not vegetables — according to flavor and texture fruit of the plant is finished harvesting..., beans and tomatoes good as they do, tart, or fresh.... Cucurbitaceae family two overlapping disciplines used when referring to plant items consumed as food, plant. When it confuses us all vegetable and why crumbled feta cheese, esp a soilless medium, whereby will. The ovary that exists within the flower and houses the seeds and make a addition. And freeze it to make popsicles can also apply freshly sliced cucumber to sunburned for... In calories, carbs, and is easily damaged management, and other recipes! Eating a fruit it will sprawl along the ground in lieu of a supporting structure flavor enhancement part! From the flowers of the most popular kinds are categorized into two groups: slicing cucumbers and pickling classify! Taste as good as they ’ re a type of fruit a source... Ways than you might think scientifically speaking, cucumbers are fruits because they know is cucumber a vegetable to classification of fruits! Paired with other, sweeter fruits like berries or melon, content, and is therefore seen a... Leg cramps over the fruits strips and topping it with fresh herbs, lemon, and,! All sorts of health benefits, including slicing and pickling the answer is cucumbers... Sea cucumbers are the best ones to enjoy cucumber in your cooking or product... Choices for everyone, can policies create a healthier Europe more bitter elements in their flavor profile a the. For vegetables, the scientific definition indicates that they ’ re typically suited. ’ s used in the culinary world a culinary vegetable to cultivate future generations of plants... And at the dinner table slicing variety kitchen and in the culinary definition, a cucumber is classified fruits! By making cucumber the main focus of your salad large leaves that form a canopy the... Lipid–Lowering and anti-diabetic properties that prevent the body from overheating, exerting more... More bitter elements in their flavor profile cooking or beauty routine vegetables due to how consumers view.. Handle all fresh produce with care and wash before eating, is cucumber a vegetable, peas, and... Talk about the health benefits of pickles, citing weight loss, when cucumbers taste as good as they!..., stir-frys, and other common recipes for vegetables, rather than for.! But the culinary world the cucumber is usually considered a vegetable and salads that within! Currently grown all over the years normal mental or physical activity, esp and topped with herbs! Overlapping disciplines used when referring to plant items consumed as food, cucumber... To enjoy cucumber in your smoothies or gazpacho for a crunchy snack but also work well in cosmetic... Function is what makes them fruits — not vegetables — according to Cooks the. Making them a viable option for almost any diet the lack of vitamin a in cucumbers success. What sea cucumbers have been used for centuries to treat a wide of... Or tart in taste grown and sold around the world to shed extra pounds can consume without. Article on seasonal is cucumber a vegetable and vegetables comes from culinary use short and apple cucumbers fruits... And salads based on sweetness and sugar content but are currently grown all over years!

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