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keto chicken fried steak in air fryer

An all-time classic dinner the whole family can enjoy! This site uses Akismet to reduce spam. We love this recipe for keto chicken fried steak, deffo the best we have tried so far and the grazy/sauce is to die for! First, dip a cubed steak in the almond flour … Add 2-3 cube steaks to the skillet and fry over medium heat on both sides for 4-5 minutes. Season steak with a pinch of salt and pepper. Air fryer chicken fried steak is a yummy comfort food that's great for dinner or an appetizer. Let’s talk about Air Fryer Chicken Fried Steak. To keep them warm, place them on a sheet tray and keep in the oven at its lowest temperature setting (usually 200F) while the other minute steaks cook. First coat the steaks into the egg mixture then dredge into the breadcrumb mixture. Required fields are marked *. In another bowl, combine pork rinds, cheese, onion powder, paprika, and garlic powder. This post may contain affiliate links. Keto Chicken Fried Steak is an unbelievably delicious low carb recipe, with that Southern touch we all love! I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. Simply whisk in heavy cream and chicken broth into your skillet and let simmer over low to medium heat. Cook until the liquid reduces and the sauce thickened. Spread on butter and pour on leftover gravy for a delicous bite! Keto Chicken Fried Steak – Low Carb Chicken Fried Steak and Gravy, Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.allchickenrecipes.com/low-carb-keto-chicken-fried-steak/, Keto Chicken Nuggets – Low Carb Chicken Nuggets With Pork Rinds, Keto Orange Chicken – Low Carb Orange Marmalade Chicken, Chicken Tikka Masala: Easy Indian Style Chicken Tikka Masala Recipe, Chicken Casserole: Easy Chicken Casserole Recipe For Dinner, Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup, Chicken Salad with Grapes Recipe – Pecans, Almonds, Walnuts (All Variations), Keto Teriyaki Chicken – Low Carb Chicken Teriyaki (Homemade Sauce), Chicken Tacos – The Best Mexican Chicken Tacos Recipe, Keto Chicken Cacciatore – Easy Low Carb Chicken Cacciatore. Chicken Fried Steak - Comfort food made easy. Using three shallow bowls, add almond flour to one bowl. In fact, this easy keto dinner can be made in less than 30 minutes! Repeat with remaining cube steak and set aside. In a shallow bowl, combine eggs and heavy cream and whisk until well combined. It is mechanically tenderized using a cubing machine that has two sharp discs which cut and shape irregular cuts of meat. Crunchy finger food that's tender inside. Serve with my famous mashed cauliflower recipe and steamed green beans for an easy homecooked keto dinner everyone will enjoy! Step 3 Preheat the air fryer to 390 degrees F (200 degrees C), … Do the same for the remaining steaks. Continue doing the same with the remaining steaks. If you really want to go all out, it doesn't get any better than this Keto Pimento Cheese. Season cubed steak with salt and pepper. Spray the baking sheet with non-stick cooking spray. Be careful not to overcrowd the skillet or else your steaks will steam cook and not get crispy. Thank you!!! Dip the almond flour coated cubed steak into the egg wash. Next, place the cubed steak in the ground pork rinds to coat on both sides. Or you can use both parmesan cheese and pork rind (this is what I am using in this recipe) as the binding agent which holds the egg mixture. Spritz each side of your steak with some non- stick spray. Learn how to make chicken fried steak in the air fryer in the recipe card below. Storage. Chicken Tikka Bites - Chicken nuggets with more flavor. Your email address will not be published. Dredge the chicken pieces in the coconut flour mixture, dip in the eggs, shake off the excess, then … If you find that the gravy isn’t as thick as you would like, whisk in 1 teaspoon of arrowroot powder. That's why I love cooking in my Air Fryer! I used my air fryer for the steaks. Home / Keto Recipes / Dinner / Keto Chicken Fried Steak. Juicy and tender cubed steak is coated in a gluten-free, low carb breading and fried in butter to create a thick, crispy crust that is perfect for soaking up that delicous easy keto gravy you can make with the leftover brown bits and butter in the skillet. Read more…. Combine the flour ingredients and spices (as mentioned above) in one bowl and beat the eggs in another bowl. Pour crushed pork rinds into a resealable shallow container. This recipe for fathead keto rolls is the best you will ever have. It’s the ideal recipe for when you get off work and want to make a homecooked meal that doesn’t require a lot of time and effort. Saved by The Typical Mom * Instant Pot Recipes * … Keto chicken fried steak is my husband’s favorite keto meal. … Simmer until sauce reduces and thickens. Season both sides of each cubed steak generously with salt and pepper. He could eat it for breakfast, lunch or dinner, but I usually only make it for dinner. Gochujang Chicken Wings - Wings bursting with flavor. Do the same with the remaining steaks and once done, place them on the baking sheet and transfer to the oven and bake for 10 minutes. Place in the air fryer and cook at 400 F. for 7 minutes, flip over steak and cook for another 6 minutes. Gradually whisk in beef broth, reduce the heat and simmer for a few minutes or until it reaches your desired thickness. Add oil and once hot, add the breaded steaks (2 at a time) and cook 2 to 3 minutes per side, or until cooked through. These keto bread rolls are fluffy and taste like the holiday rolls your grandma used to make! For a thicker gravy, whisk in arrowroot powder. I did add a bit more broth to thin it out a little but everything else was the same. This keto chicken fried steak recipe, or low carb country fried steak (whatever you want to call it), is sure to impress and is easily as good as any carb laden diner version. This is my favorite keto thickener to work with when trying to add some viscosity to a liquid. The best part of this air … Once done, take it out from the air fryer and place them in the oven on a sheet tray at 200F to keep it warm and fully cooked through. If you want perfectly cooked salmon every time, you have to cook it in the air fryer. Fried green tomatoes are best served immediately, but they may be stored in a covered container in the refrigerator for up to two days. Make some low carb sandwich bread using your waffle maker. Check out some of my other favorite low carb steak … It also makes the meat that would normally be pretty tough to eat without slow roasting into tender cuts that are ideal for quick cooking. Cubed steak comes from the lean, boneless areas of the chuck or round region of the cow. Want More Air Fryer Recipes? Now the name of this recipe really confused me, so on my quest to find answers, I searched the web, where else. There is no need to lay down layers of sliced zucchini or shredded cabbage, this lasagna recipe uses sliced deli chicken meat for the “noodle” part. I love cooking and sharing new chicken recipes to the entire world. This dish is one that all three kids beg for. Firstly coat the steaks in the pork rind mixture, dip into the egg-cream mixture and then again to the pork rind mixture. It does definetly work best if you use a non stick pan, it’s a keeper!! Only use a pinch of salt since both the Parmesan cheese … Want another way to repurpose this recipe if you don’t like leftovers? Some of the links in the ketofocus.com website contain affiliate links and if you go through them to make a purchase, ketofocus.com will make a commission. Heat up a cast-iron pan over medium heat. First, dip a cubed steak in the almond flour to coat. So what are you waiting for, join me on a delicious chicken recipe journey. Keto Chicken Fried Steak – This low carb chicken fried steak is the ultimate comfort food that is crispy on the outside and juicy tender from inside that you can enjoy with your whole family. Steak coaked in a gluten-free, low carb crust and fried to a perfect crispy golden brown. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Air Fryer Donuts. Remove chicken fried steak from skillet. To reheat chicken breasts in your air fryer, place chicken in the air fryer. This one is special. If using almond flour try to clean the pan after the first two steaks are being cooked and then prepare your sauce/gravy because it may burn very quickly. https://www.ourlifetastesgood.com/2019/08/air-fried-chicken-breasts.html Heat a … Keto, low carb, paleo, dairy-free, wheat-free, and gluten-free too. Since the chicken is already cooked and there’s no breading to worry about, the chicken can be stacked slightly. Allchickenrecipes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Firstly dip the steak into the egg mixture then to the pork rind mixture. Includes snacks, dinners, desserts, and more! Season the panko with the spices. Turn the steaks halfway through the cooking time. My favorite part in this recipe is the gravy made with cream cheese and chicken broth (you can also use beef broth) which gives it a super creamy flavor or call it keto chicken fried steak and cream gravy. Add almond flour, grated parmesan cheese,... Dip the steaks in the almond flour, then the cream and eggs, and back into the almond flour and set aside. Serve steak topped with gravy alongside steamed broccoli or mashed cauliflower. Home » Chicken Recipes » Keto Recipes » Keto Chicken Fried Steak – Low Carb Chicken Fried Steak and Gravy. Air Fryer Country Fried Steak. The gravy alone was delicious. The instructions to make the gravy is given in the recipe card below. Air fryer chicken wings are so juicy, crisp, and easy! Take two shallow bowls, combine pork rinds, crushed parmesan cheese, paprika, onion, garlic powder, salt and pepper on the first bowl. In a large skillet, add 1 tablespoon of butter and melt over medium high heat. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. Keto Chicken Fried Steak Directions 1 Air fryer Salmon; Keto Chicken Fried Steak; Keto Bang Bang Shrimp; 4 Easy Air Fryer Recipes for Beginners; Air Fryer Steak Bites and Mushrooms. Pace the breaded steak into the air fryer and cook at 370F for 12 minutes. Instructions for air fryer, oven and microwave baking to give a delicious eggless low carb cookie for one. Air Fryer Ribeye with Coffee and Spice. If you have leftover keto chicken fried steak, you can store it in the refrigerator. Season both sides of each cubed steak generously with salt and pepper. 2 Try a keto chicken fried steak chaffle sandwich. Ok so let’s jump in, in this post I will sharing how to make this in the air fryer, on the oven and finally on a skillet that is on the stovetop. Keto Chocolate Chip Cookies Dough Truffles. Got leftover turkey from Thanksgiving? See more ideas about air fryer recipes healthy, air fry recipes, air fryer oven recipes. Learn how your comment data is processed. Using three shallow bowls, add almond flour to one bowl. Firstly coat the steaks in the pork rind mixture, dip into the egg-cream mixture and then again to the … Dredge the steak but be sure to do it in this order: flour, egg, and then the seasoned panko. These easy and flavorful Air fryer steak bites and mushrooms are ready in a matter of minutes. Click here to read the disclosure policy. Stir in cream cheese until melted. Hi, this is Soumyadip, the creater of allchickenrecipes.com. To acheive a thick crispy coating on this low carb chicken fried steak, we dip the cubed steak twice in a special coating. Definitely a keeper. Cook the boneless chicken breasts at 350 degrees for about 5 minutes, flipping halfway until thoroughly heated. All the chicken lovers who are looking for chicken fried steak keto style will enjoy this recipe. The steak is then dredged in an egg wash and then coated with a thicken coating of ground pork rinds that are seasoned with garlic powder. Turn over and bake for another 5-10 minutes or until breading is browned. When you think of Southern comfort food, Chicken Fried Steak is at the top of the list! Baked Pork Chops. Because when I told my son, Jason, we were having Chicken Fried Steak, he said again mom, chicken. Continue the same with the remaining steaks. ... Crispy air fried chicken is basted with BBQ sauce to create a flavorful chicken meal. Try these other keto chicken recipes: So, Guys, I hope you enjoy this low carb chicken fried steak with gravy which I make on a weekly basis. This keto chicken fried steak is juicy, tender and can be made in less than 30 minutes, including the gravy! Whisk over … Reply. Your email address will not be published. Now let's make the gravy, add onion and garlic in the same pan (reduce the oil if you have added too much during frying) and cook for 2 to 3 minutes or until onions are softened. Crispy, flaky and juicy keto fried chicken fried to absolute perfection using the BEST low carb breading recipe out there. I recommend reheating in the oven or air fryer. While many people think the air fryer is only for fried foods; they … Keto Ranch Dressing is another option that is always a winner. Still Hungry! (Much like my Keto Meatball Casserole, Chicken Bacon Ranch Casserole, and Chicken Fried Steak.) Take the second bowl and add beaten eggs. The first coating is a light dusting of almond flour. When that is finished, remove the steak and serve with mash potatoes and gravy. Doesn't your gravy recipe seem a bit... small? Keto Chicken Tenders - Easy dinner for the whole family. Do you enjoy a delicious donut for a quick breakfast or a fulfilling … I love things that make my life easier! To reheat, simply heat in the air fryer or broil in the oven on high for a few minutes until cooked through and the crust is crisp again. And if you like this recipe then Don’t forget to share it with your friends on Pinterest, Facebook, and other social media platforms. This low carb fried chicken recipe is entirely grain free, gluten free, nut … Always try to use a non-stick or cast iron pan to avoid the breading stick to the pan. Air Fried Chicken Wings- perfect for watching the game. One bite, and you will be in love! How to Make Keto Chicken Fried Steak Set up a cooking station with 2 large bowls large enough to dredge the steaks. Work in batches if needed. A single serving for a soft, chewy keto chocolate chip cookie that you can make in minutes. https://theketocookbook.com/keto-recipes/keto-southern-fried-chicken-tenders 11 Must-Try Keto Air Fryer Recipes For Beginners - juelzjohn And do follow us on Tumblr, Pinterest, facebook, twitter, and Instagram. For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. Enjoy this crispy coating, creamy mushroom gravy at the keto dinner table tonight! For gravy: Add milk, salt, black pepper, cornstarch and water to a small sauce pan. Whisk together eggs with 2 tablespoons water in the second bowl. With a cook time of only 18-20 minutes, cooking chicken wings in an air fryer will be your new favorite method. Lightly grease the air fryer basket with cooking spray, place the steaks (2 at a time) and then to the air fryer and cook at 400F for 12-15 minutes (flip halfway through). Whisk together eggs with 2 tablespoons water in the second... 3 A collection of the best keto air fryer recipes you can make in your air fryer! No grease splatters, no smelly grease home, just a home-cooked country-fried chicken steak … The recipes on this website are fueled by that desire, and this Parmesan Crusted Steak Recipe is the perfect example of success. 3 Net Carbs Mix in Parmesan cheese, garlic powder, cantanzaro herbs, and paprika. Save my name, email, and website in this browser for the next time I comment. Whisk in heavy cream and chicken broth. Air Fried Chicken Fried Steak.. Make sure to let the steaks sit for 5 minutes after seasoning and … Place two minute steaks in the air fryer and cook at 400F for 15 minutes. Tandoori Chicken - Low Carb and delicious. You have to have gravy along with your chicken fried steak. Air Fryer Chicken Fried Steak! But before that let’s be clear what type of breadcrumbs we will be using here, there are several options you can choose from –. This low carb keto chicken fried steak is the ultimate comfort food that is crispy on the outside and juicy tender from inside that you can enjoy with your whole family. This was so good! Use a keto-friendly BBQ sauce for a delicious low-carb dinner. Keto pork belly bites are dusted with a spicy seasoning, tossed in the air fryer to get juicy and crispy then coated with a sweet sugar-free maple syrup for the ultimate crowd-favorite low carb appetizer. Remove from the Air Fryer and set aside. Do the same with the remaining two steaks. In the third bowl, combine ground pork rinds with garlic powder. Jan 21, 2020 - Explore Sandy Townsend's board "Air Fryer", followed by 222 people on Pinterest. Going to try it with chicken next time. It’s easy to whip up a keto gravy using the leftover butter and brown bits in the pan. I made this recipe and the amount of gravy was tiny. The perfect example of success chicken steak … https: //www.ourlifetastesgood.com/2019/08/air-fried-chicken-breasts.html Pour crushed pork rinds, cheese, powder... You really want to go all out, it ’ s no breading to about. A little but everything else was the same, reduce the heat and for! Salmon every time, you can store it in the second bowl want to go all out it! Until well combined breasts in your air fryer, place chicken in the pan fryer in the air fryer absolute... Chicken broth into your skillet and fry over medium high heat dinner / keto Recipes » keto Recipes » chicken! Bites - chicken nuggets with more flavor fluffy and taste like the holiday rolls your grandma used make. Steak twice in a shallow bowl, combine eggs and heavy cream and chicken broth your... My son, Jason, we dip the cubed steak with some non- stick.... Fryer and cook at 370F for 12 minutes said again Mom, chicken air. 1 tablespoon of butter and melt over medium heat 5 minutes, flip over steak and cook another! Liquid reduces and the amazon logo are trademarks of Amazon.com, Inc, or its.... Perfect example of success you have leftover keto chicken fried to absolute perfection using leftover. Recipe journey place in the third bowl, combine eggs and heavy cream and fried... Recipe card below shallow bowl, combine ground pork rinds into a resealable shallow container the. Enjoy, try this keto chicken fried steak. be made in less than 30,! More ideas about air fryer steak Bites and mushrooms are ready in a shallow bowl, combine pork. 'S board `` air fryer Recipes healthy, air fry Recipes, air steak. Amount of gravy was tiny at 400 F. for 7 minutes, flipping halfway until thoroughly heated have. Your favorite foods on the keto diet, you have to have gravy along with your chicken steak... My son, Jason, we were having chicken fried steak. tablespoons water in second! Chicken Tikka Bites - chicken nuggets with more flavor, remove the and. With more flavor high heat it out a little but everything else was the.... One that all three kids beg for broth, reduce the heat and simmer a. Fathead keto rolls is the perfect example of success over and bake for another 6 minutes out... Pour crushed pork rinds with garlic powder, cantanzaro herbs, and garlic powder keto meal large. Steam cook and not get crispy a resealable shallow container, cheese, garlic powder, cantanzaro herbs and. Favorite low carb, paleo, dairy-free, wheat-free, and paprika Recipes / dinner / keto »! Comes from the lean, boneless areas of the list lean, boneless areas of the cow ’ s keeper... Breadcrumb mixture mixture, dip into the breadcrumb mixture i comment waffle maker oven and microwave baking to give delicious... Home-Cooked country-fried chicken steak … https: //www.ourlifetastesgood.com/2019/08/air-fried-chicken-breasts.html Pour crushed pork rinds, cheese, powder... Beginners - juelzjohn want more air fryer Recipes healthy, air fry Recipes, fry. Recipe the whole family will enjoy, try this keto lasagna golden brown chicken in.

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